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About US

Our Nutrition

Meena Kachhara

At Nutriessence, we redefine what it means to eat well. Founded by Meena Kachhara, a certified clinical nutritionist with a deep-rooted understanding of holistic wellness, our approach is personalised, integrative, and impactful.

We believe nutrition is not one-size-fits-all. Every plan we create is aligned to your unique body type, blood type, and metabolic rhythm — blending modern science with ancient wisdom. Whether it’s weight issues, hormonal imbalance, or chronic lifestyle conditions, we heal through food, thought, and breath.

Our Nutrition

The Best Nutrition in India

At Nutriessence, we redefine what it means to eat well. Founded by Meena Kachhara, a certified clinical nutritionist with a deep-rooted understanding of holistic wellness, our approach is personalised, integrative, and impactful.

We believe nutrition is not one-size-fits-all. Every plan we create is aligned to your unique body type, blood type, and metabolic rhythm — blending modern science with ancient wisdom. Whether it’s weight issues, hormonal imbalance, or chronic lifestyle conditions, we heal through food, thought, and breath.

Our Strength

Why do people need a healthy lifestyle

Your journey to holistic health starts here — explore our core offerings designed to nourish, heal, and transform your lifestyle from within

Diet Plans

Our personalised diet plans are crafted to suit your body type, lifestyle, and health goals, promoting sustainable results, balanced nutrition, and long-term well-being.

Yoga Class

Experience the power of breath and movement. Our yoga classes help you release stress, improve flexibility, balance hormones, and connect deeply with your inner calm.

Health Goals

Whether it’s weight loss, hormonal balance, or disease prevention, our programs align with your personal health goals through mindful eating, meditation, and tailored wellness routines.

Nutrition Food

Discover clean, wholesome foods that fuel your body and mind. We guide you in choosing the right nutrition to support healing, energy, and vitality. Your health isn’t just about calories or nutrients — it’s about living in alignment with your physical and emotional self.

Because at Nutriessence, we don’t just treat symptoms — we transform lifestyles.

Personalised Nutrition Plans

Holistic & Clinical Approach

Experienced & Empathetic Care

Flexible Consultations

Vision

To help individuals achieve true wellness by aligning food, thoughts, and emotions, and to build healthier communities across India and beyond.

Mission

To heal, educate, and empower through holistic nutrition, blending clinical expertise with mindfulness to create lasting lifestyle change. Eat slow, walk fast, breathe slow, act smart. Do meditate, don’t medicate.

Our personalized nutrition foods are right for your supplements, focuses on the individual deit fully exotic,the most effective program fro weight loss.

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Vision

To help individuals achieve true wellness by aligning food, thoughts, and emotions, and to build healthier communities across India and beyond.

Mission

To heal, educate, and empower through holistic nutrition, blending clinical expertise with mindfulness to create lasting lifestyle change. Eat slow, walk fast, breathe slow, act smart. Do meditate, don’t medicate.

Diet & Nutrition experts

Expert

We connect buyers and sellers of natural, organic, environmentally sound products. We find the best suppliers and makers of natural and organic products.

Diet & Nutrition
Percy Rouse

Diet & Nutrition

Diet & Nutrition
Percy Rouse

Diet & Nutrition

Diet & Nutrition
Percy Rouse

Diet & Nutrition

Diet & Nutrition
Percy Rouse

Diet & Nutrition

Diet & Nutrition

Expert

Meet Meena Kachhara – Your Wellness Guide

With years of experience in nutrition, food science, and spiritual wellness, Meena Kachhara is more than a diet coach — she’s your partner in health. She holds dual Master’s degrees in Preksha Meditation and Yoga, as well as Comparative Religion, alongside a recent diploma in Integrative Nutrition and Dietetics.

In 2024, Meena reached Everest Base Camp — a personal milestone that reflects her belief in mental focus, physical endurance, and holistic preparation. Her journey is a living example of what’s possible when body, mind, and spirit are in alignment.